• Come to the class with an empty stomach, and an open mind
• Comfortable clothing advised
• Don't forget your small towel
• Barefoot is always preferred
• Bring your own personal yoga mat
Looking for a way to unwind and relax? Yoga enhances your body strength, balance, and flexibility; finishing off every session with breathing exercises to boost Evolver's lung health, and capacity. Our Yoga sessions are suitable for level 1 beginners. Class duration: 1 hour.
Trainers credentials - Manal has 1 year experience. She has undergone Multi-Style Yoga Teacher Training at Yoga Shaala, Oman.
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