Tone It Up

Tone It Up
Tone It Up
Tone It Up
Tone It Up
EVOLVER’S CLASS PREPARATION
  • • Active wear is required
  • • Sports shoes are NOT mandatory
  • • Pre-workout meal is required at least 45-minutes before the session - do not attend on an empty stomach
Tone Up workout is designed to target various muscle groups, through increasing resistance by completing assigned reps and sets within a given time-frame. 
Tone Up classes are intermediate level, with optional instructions during class to regress for beginner Evolvers, and progress for advanced Evolvers.  Class duration: 1 hour.
7.000 OMR
7.000 OMR

Loading schedule...