Step It Out

Step It Out
Step It Out
Step It Out
Step It Out
EVOLVER’S CLASS PREPARATION
  • • Athletic shoes & gym wear
  • • Pre-workout meal with fast-absorbing carbs 1-hour before
  • • Step board provided in-house
  • • Booty bands can be purchased at the studio
  • • Reusable water bottle
  • • Sweat towel
Step It Out is a one-of-a-kind curated step class designed to target the lower body, and challenge Evolvers’ coordination. We use booty bands and the step board to work on cardiovascular endurance and resistance, all while we vibe on Hip Hop and R&B to power through! Expect a lot of combo moves on the step board, and a good burn while targeting the quads, hamstrings, and glutes. Evolvers will learn the basic moves of step aerobics, where each week we Step It Out a notch and start progressing through more advanced moves. Class Duration: 1 hour.
Regular price
7.000 OMR
Sale price
7.000 OMR

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