HIIT involves a set of anaerobic high intensity workout routines in an interval training approach that is designed to increase stamina, endurance & your overall fitness. The class is a mix of plyometrics, cardio & body weight exercises with rests between exercises to fluctuate your heart rate for maximum results.
Class duration: 1 hour.
Regular price
7.000 OMR
Sale price
7.000 OMR
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