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Full Body Workout

Full Body Workout
Full Body Workout
EVOLVER’S CLASS PREPARATION
  • • Activewear is required
  • • Sports shoes required
  • • Pre-workout meal recommended 45-minutes before the session
  • • Water bottle (water dispenser available at the studio)
  • • Don't forget to bring a towel - you will be sweating a lot!

The Full Body Workout class is designed for intermediate Evolvers; if your goal is to push yourself outside your comfort zone - but, by not too much- then this class is for you. The fitness trainer creates a fun, yet challenging environment, by mixing both high and low intensity interval training. Class duration: 1 hour.

7.000 OMR
7.000 OMR

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