Upper Body

EVOLVER’S CLASS PREPARATION

• Active wear is required
• Sports shoes are NOT mandatory
• Pre-workout meal is required at least 45-minutes before the session - do not attend on an empty stomach

The Upper Body class offers a workout designed to not only elevate your heart rate, but to also help you achieve better fitness through enhancing your mobility, explosiveness, and core strength. The workout targets various muscle groups by completing the specified reps/sets within a given time-frame.
Class duration: 1 hour.

Regular price: 7.000 OMR
Sale price: 7.000 OMR