As per the Supreme Council's decisions, all Evolvers are required to present proof of vaccination starting September 1st 2021

Tae Bo

Tae Bo
Tae Bo
EVOLVER’S CLASS PREPARATION
  • • Comfotable attire
  • • Pre-workout meal recommended 45-minutes before the session
  • • Sports shoes
  • • Boxing gloves
  • • Don't drink alot of water before the session
Tae-Bo is a high-intensity workout that is derived from Taekwondo and Boxing, and it is suitable for Evolvers who are beginners, in addition to fitness junkies. The session incorporates martial arts techniques, boxing, and dance moves at a rapid pace as it is designed to promote fitness. Evolvers can burn between 600 - 1,000 calories in a session. Class duration: 1 hour.

Regular price
7.000 OMR
Sale price
7.000 OMR

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