Full Body Workout

EVOLVER’S CLASS PREPARATION

• Activewear is required
• Sports shoes required
• Pre-workout meal recommended 45-minutes before the session
• Water bottle (water dispenser available at the studio)
• Don't forget to bring a towel - you will be sweating a lot!

The Full Body Workout class is designed for intermediate Evolvers; if your goal is to push yourself outside your comfort zone - but, by not too much- then this class is for you. The fitness trainer creates a fun, yet challenging environment, by mixing both high and low intensity interval training. Class duration: 1 hour.

Regular price: 7.000 OMR
Sale price: 7.000 OMR