• Comfortable trainers are mandatory for your own safety
The Afro-dance group class is an energetic, fun, and diverse workout that focuses on learning different dance styles with a fun twist. We break down the steps, and add cultural exploration elements into the class structure. Our Afro-dance helps develop a healthy lifestyle and incorporate fitness as a natural part of your lives by making fitness fun. Classes incorporate key development elements like leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, and cultural awareness. Class duration: 1 hour.