EVOLVER’S CLASS PREPARATION

  • Bring a reusable water bottle to the class (Water dispenser available at the studio for refills)
  • Don't forget to bring a towel - you will be sweating a lot!
  • BYOM (Bring your own mat)
  • Full Body Workout
  • Belly Dance
  • Legs, Bums, and Tums
  • Vinyasa Flow Yoga
  • Mat Pilates
  • Zumba
  • Cardio Weight Loss