EVOLVER’S CLASS PREPARATION

  • Bring a reusable water bottle to the class (Water dispenser available at the studio for refills)
  • Don't forget to bring a towel - you will be sweating a lot!
  • BYOM (Bring your own mat)
  • Full Body Workout
  • Belly Dance
  • Zumba
  • Tone It Up
  • Yoga
  • Abs & Hips
  • HIIT
  • Mobility & Stretching
  • Upper Body
  • Lower Body
  • Cardio