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EVOLVER’S CLASS PREPARATION
Bring a reusable water bottle to the class (Water dispenser available at the studio for refills)
Don't forget to bring a towel - you will be sweating a lot!
BYOM (Bring your own mat)
Full Body Workout
Full Body Workout
Belly Dance
Belly Dance
Zumba
Zumba
Tone It Up
Tone It Up
Yoga
Yoga
Abs & Hips
Abs & Hips
HIIT
HIIT
Mobility & Stretching
Mobility & Stretching
Upper Body
Upper Body
Lower Body
Lower Body
Cardio
Cardio
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