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Frequently Asked Questions

Check most frequently asked questions here, if you still need help then please contact us at


'Zumba', 'Full Body Workout', 'Belly Dance', 'Vinyasa Flow Yoga', 'Cardio Weight Loss', 'Mat Pilates', and 'Legs, Bums, and Tums (LBT)'.

With the exception of 'Cardio Weight Loss', which lasts 45 minutes, all classes have a 1 hour duration each; this includes group sessions, private sessions, and Personal Evolving.

Under Services, you will need to purchase the appropriate package - whether group session, private session, or Personal Evolving. Upon receiving confirmation of sale, you will then be able to reserve a spot in any available class under Bookings. Full Body Workout, Zumba, Legs, Bums, and Tums (LBT), Vinyasa Flow Yoga, Mat Pilates, and Belly Dance are all accessible through purchasing a group session package. Alternitavely, you may purchase them as single classes. Personal Evolving is only accessible to PE subscribers.   

Our classes cater to everybody. Most classes are designed as intermediate, but are also suitable for beginner and advanced Evolvers, as we offer modified versions of the workouts.

Yes; “Personal Evolving” is our name for what is typically understood to be, “personal training”. Personal Evolving can be done Solo, or Double. 

  • Group sessions are classes that cater up to10 Evolvers at a time. 
  • Private sessions can either be solo, or double. These classes allow for flexibility in scheduling, and the comfort to work in a modified to preferences environment.
  • Personal Evolving can either be solo, or double. It is for those who would like to track their boundless growth with their own personal trainer; goals, measurements, and nutritional intake. Tailored, custom-fit sessions to each individual’s respective progression.

Group Training Packages

   Copper - 1 class, per month

   Bronze - 4 classes, per month

   Silver - 8 classes, per month

   Gold - 12 classes, per 2 months

   Platinum - 20 classes, per 2 months

Personal Evolving Packages

   Cocoon: 1 session, 4 sessions, or 8 sessions - per month

   Caterpillar: 12 sessions, per month

   Butterfly: 36 sessions, per 3 months

All perspective Evolvers are able to purchase classes individually. Alternitvely, our group sessions are also offered as packages, where Evolvers would be able to attend multiple classes at a cheaper rate. Other individual classes are also available for purchase as a private session, or Personal Evolving. Unfortunately, due to limited capacity of classes (up to 10 Evolvers per class) we are not currently accepting walk-ins, so please make sure to book your spot in advance 


  • ADHRA teaches Legs, Bums, and Tums. She has 3 years experience. She is a certified YMCA Level 2 Fitness Gym Instructor, and is Register of Exercise Professionals (REPs) qualified.
  • JUMANA teaches Belly Dance, and has 2 years experience. She is certified by 'Maryon Belly Dance'.


Call/ WhatsApp to cancel 1 hour before or email us at Alternatively, you may cancel your booking in your account area ( if you are a registered Evolver. No-shows forfeit booked session; this applies to free trials, and purchased packages.

Evolver running late? Please call us to let us know you are on your way.